No More Tobacco

Best days to quit smoking in May: 12, 13, 16, 17, 18, 21, 22

Quitting smoking now greatly reduces your chance of heart disease, lung cancer, emphysema, and a myriad of other heath problems.

There are many reasons to quit smoking. There are also people and products to help you along the way. You are not alone.

There is also a toll free national quit line dedicated to helping you quit smoking.

You can call the National Cancer Institute Quitline at 1 (877) 448-7848.

The professionals at the National Cancer Institute Quitline are available Monday - Friday, 9:00am - 4:30p.m.

A number of websites have been dedicated to helping you quit.

The American Cancer Society has an awesome Guide to Quitting Smoking.

Did you know that stop smoking aids can be cheaper than cigarettes?

If you have tried to quit before, you know it can be hard. Don’t be discouraged. It will get easier. Keep positive, and know that you can overcome the addiction.

National No Smoking Day 2008…March 12, 2008, mark your calendar, set a reminder. The second Wednesday in March. If you are still smoking, here is the perfect chance to join the rest of the smoke-free world. National No Smoking Day was set in place to make a stand against tobacco use. If no other good comes out of this than just one person putting tobacco down and not picking it back up, then that is a life saved, a priceless gift to the world. Make March 12, 2008 the day that saves your life if you are still smoking, it will be the best move you have ever made. If you live in the UK, celebrate No Smoking Day on March, 9, 2008. Maybe one of these days, a smoke free world.